Protein French Toast Integrative Nutrition Recipes
Published: December 21, 2022 Protein Anabolic French Toast 5 from 31 votes Jump to Recipe The best high-protein anabolic french toast with over 30 grams of protein per serving! It's made with 6 simple ingredients like egg whites, milk, protein powder, and your favorite bread. High protein anabolic french toast
Protein French Toast (10 minute recipe!) The Big Man's World
PIN THE RECIPE Protein French Toast Recipe - Easy & Delicious! If you're on a hunt for the ultimate way to enhance your protein intake at breakfast time or during your pre or post-workout meal, then you'll love this Protein French Toast! The best part is, it's so easy to make and can be loaded up with all your favourite toppings.
Protein French Toast Recipe Takes Just 5 Minutes To Prep
What a treat. However, the classic French toast recipe that I ate as a kid used sliced white bread, margarine and refined sugar…not exactly a healthy start to the day. So I thought, why not tweak the recipe. Lower the fat, up the protein, focus on healthy ingredients, and voila!
Protein Bread (3 Loaves) Protein bread, Guilt free recipes, Recipes
This high protein french toast recipe is a game changer. It's a quick healthy breakfast idea that takes just 5 minutes to make and it's so, so delicious. Seriously, it's soft and fluffy with crisp toasted edges, and a flavor you just can't beat. Plus, each serving is packed with over 35 grams of protein.
Peanut ButterStuffed Protein French Toast MYPROTEIN™
French Toast Casserole: Thaw the frozen French toast, and cut it into cubes. Arrange the cubes in a baking dish, and pour a mixture of eggs, milk, and cinnamon over the top. Bake until golden brown and puffy. Stuffed French Toast: Thaw the frozen French toast, and cut a slit in the middle of each slice.
Protein French Toast Recipe Takes Just 5 Minutes To Prep
In a small bowl, combine two eggs with milk, vanilla extract, cinnamon, and nutmeg. Whisk. Dip bread into egg mixture, turning to coat sides evenly. Spray a large non-stick pan or griddle with spray oil; cook bread slices over medium heat until browned on both sides.
Dashing Dish Protein French Toast Recipe Recipe
Instructions. Preheat a non-stick griddle or pan over medium-high heat. In a mixing bowl, whisk together the eggs, egg whites, milk, vanilla extract, cinnamon, baking soda, and salt until well combined. Add the protein powder to the mixing bowl and whisk until smooth and no lumps remain.
Protein French Toast (10 minute recipe!) The Big Man's World
Total: 10 min. Whisk the Iso Whey and egg whites in a large bowl. Add the cinnamon and continue mixing until combined. Preheat a nonstick skillet on medium-high heat. Once the skillet is hot, soak both sides of the bread in the mixture and place on the heated pan. Cook on each side until a crispy layer forms, about 1-2 minutes on each side.
High Protein French Toast Recipe
Milk - Unsweetened almond milk, coconut milk, soy milk, whole milk, etc. Protein powder - Optional, but adding protein powder gives this recipe an extra 30 grams of protein! Cinnamon - A must for any good French toast. Vanilla extract - For that subtle vanilla flavor. The Instructions.
High Protein French Toast with Chocolate and Peanut Butter Food Faith
Protein French toast is a high-protein healthy breakfast to refuel your body with protein after a workout. It's a delicious low-carb protein recipe when using low-carb bread and sugar-free syrup topping. It's a great breakfast for new mums, as we tend to feel hungrier after baby deliveries and protein keeps us full for longer.
Apple Cinnamon Protein French Toast Recipe The Protein Chef
French toast lovers get ready for your new favorite breakfast recipe! This lightened-up, High Protein French Toast is made with sweet, fluffy on the inside, crisp on the outside, golden brown bread. Top it with some powdered sugar, sticky sweet syrup and fresh, tart berries for a real breakfast treat made in just 20 minutes!
Protein Greek Yogurt French Toast Recipe The Protein Chef
Protein French Toast This post may contain affiliate links Enjoy a healthy protein packed spin on a breakfast classic! Protein French Toast will leave you feeling full and satisfied without the worry of ruining your days eating. Raise your hand if you love breakfast. All-day. Everyday. Yes! I see you breakfast fanatics!
Protein Vanilla French Toast with Raspberries
Add in 2 large whole eggs, 1/4 cup of milk or milk substitute, 1 container of your choice flavor Greek yogurt, 1 scoop of protein powder, 1 teaspoon of ground cinnamon, 1/4 teaspoon of ground nutmeg, 1 teaspoon of vanilla extract or a couple tablespoons of some cocoa powder for a more chocolate flavor, and a little salt.
Protein French Toast and Egg Breakfast Janelle Rohner
This Quick & Easy Protein French Toast is the perfect sweet and healthy breakfast recipe! Your bread of choice is dipped in a protein-rich mixture of oat milk, eggs, protein powder, vanilla, and sweet spices for the perfect bite. Need more protein-rich breakfast recipes?
Protein French Toast fit foodie living
Calories and Macronutrients. The high protein french toast recipe above clocks in at 401 calories, 38 grams of protein, 45 grams of carbs, 8 grams of fat, and 10 grams of fiber. This recipe offers a variety of micronutrients (Vitamins and minerals), including iron, potassium, and b-vitamins.
Protein French Toast Recipe 1st Phorm
Add egg whites, milk, yogurt, protein powder, and cinnamon to a blender. Blend until all of the ingredients are well incorporated. Dip each slice of bread in the protein egg mixture, ensuring each slice is fully coated and soaked. Cook the French toast: Lightly spray a non-stick cooking pan with nonaerosol cooking spray and heat over medium-low.